“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” ~Rumi
- When The Sun Crosses the Equator: Gifts of the Autumnal Equinox
The autumnal equinox marks the arrival of Fall in the northern hemisphere, traditionally seen as a period of change which leads us into the darkness of winter. Acknowledging the coming of Autumn as the arrival of a new cycle literally and metaphorically supports us in living in harmony by the act of taking a moment […] - Rites of Passage & the Apocalypse
Words are powerful. Many people have been using the word apocalypse to describe the times that we are living in; a global pandemic, climate crisis, social reckoning, economic devastation, and political turmoil. Apocalypse means: 1. an event involving destruction or damage on an awesome or catastrophic scale. 2. the complete final destruction of the world, […] - Refuge: Reflections on Caring for the Soul
Giving and Receiving Refuge Challenges ebb and flow, but when they hit, the experience can feel unbearable. The poem, “Refuge,” by David Whyte (included below), depicts the experience of relief from the storm and ends with a curious line: “The stranger’s love is best of all.” Kindness to strangers is encouraged by many world religions. […] - Celebrating the Light: The Symbology of This Moment
Feel the Power! This is a powerful weekend! Today is Juneteenth, and tomorrow there is a solar eclipse (visible in the Eastern Hemisphere) on the eve of the summer solstice. These events are an opportunity for both celebrating and doing some deep work. June 19th is an important day in the story of Black liberation, […] - 5 Self-Care Tips as we move into the Next Phase of Quarantine
As many of us are approaching three months of sheltering in place and the deep impacts of COVID-19, people seem to be getting “stir crazy,” and for good reason. Tolerating and living with uncertainty for an extended period of time is hard! We have all had to adjust to abrupt and unexpected changes. It takes […]
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Sign up for the Welcoming Soul quarterly newsletter. Meant to share and inspire interest in art, psychology, spirituality and nature, this blog contains short articles on topics that inspire my work and offerings of ways to welcome soul, even more, into your life. From mythos and depth psychology, research on the benefits of art and nature, poetry, working with dreams and art as meditation practice, this newsletter strives to provide both joy and inspiration! It also includes updates on my various offerings.